Skill Work:
- [2 Position Snatch (Above Knee, Floor) + 1 Overhead Squat] - 38,5 kg x 3 Sets
- Clean Pull - 78,5 kg x 2 x 2

Strength:
Shoulder Press - Set a new 5 Rep Max
1 x 5 x 60,5 kg
Had to push-press the last rep.

WOD:
"J.T." (Click to watch a Video Demo)
21-15-9
- Handstand Push-ups
- Pull-Ups (instead of Ring Dips)
- Push-ups

Time: 12:10

Not too great a rom on those HSPUs yet. Still, I'm working on it!