Skill Work:
- Handstand Training
- Pistol Progressions

WOD:
"Lil' Kelly"
3 Rounds for time:
- 20 Burpees
- 30 Box Jumps, 31 cm
- 30 DB Thruster, 10 kg each

Time: 22:31

The Handstand is coming up nicely, there's definite improvement. Still a long way to go, though.