Freitag, 28. September 2012

Deadlift
1 x 5 x 126,5 kg
1 x 5 x 116,5 kg
1 x 5 x 106,5 kg

Bench Press
1 x 6 x 64,5
1 x 6 x 58,5
1 x 6 x 54,5 
Added 1 rep each, more or less by accident.

It's a huge difference whether I do climbing on Thu or not. Perhaps I'll change things up a bit with the next DL reset - hopefully a few weeks off.

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