Skill Work:
Snatch - 38,5 kg x 1 x 3
Clean & Jerk - Heavy Single 1 x 74,5 kg

Strength
Deadlift 5RM
1 x 5 x 117,5 kg (+1 kg)

WOD
4 x 30 SDLHPs #20,5 kg
...with two minutes rest between sets

Time: 55, 52, 52 and 51 seconds.