Skill Work:
- Overhead Squat - 56,5 kg x 2 x 2
- Snatch - 50,5 kg x 1 x 3

Strength:

Bench Press - Set a new 3 Rep Max
Failure at 62,5 kg

WOD:
5 Rounds for Time
- 5 Handstand Pushups
- 10 DB Swings, 20 kg

Time: 05:27