Skill Work:
- [3 Position Snatch (High-Hang, Above Knee, Floor) + 1 Overhead Squat] - 36,5 kg x 3 Sets
- Snatch - Heavy Single 1 x 50,5 kg

Strength:
Push Press - Set a new 5 Rep Max
1 x 5 x 66,5 kg

WOD:
"Elizabeth"
21-15-9
- Squat Cleans, 60,5 kg
- Ring Dips

Subbed Pull-Ups for Dips.
Time: 20:44