Strength:
Box Squat - Set a new 5 Rep Max
1 x 5 x 80,5 kg (improved by 4 kg)

WOD:
"Litvinov"
3 Rounds for time:
- 8 Front Squats, 82,5 kg
- 20 Burpees

Time: 10:41 (improved by 23 seconds)