Montag, 5. März 2012

Deadlift
1 x 5 x 128,5 kg
1 x 5 x 116,5 kg

Bench Press
1 x 5 x 68,5 kg
1 x 5 x 61,5 kg

Since I missed a day last week, I'll keep the weight this week, raise it next week, and then reset after the vacation.

Added 5-4-3 chins.

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