Skill Work:
- Muscle Snatch - Heavy Single 1 x 46,5 kg
- Power Clean + 2 Front Squats + 2 Split Jerks - 48,5 kg x 1 x 3

Strength:
Push Press - Find your 5 Rep Max
1 x 5 x 68,5

WOD:

With a continuously running clock, do one pull-up and one handstand push-up the first minute, two pull-ups and two handstand push-ups the second minute, three pull-ups and three handstand push-ups the third minute... continuing as long as you are able.

When you cannot complete the required number of reps for either exercise, continue only with the other as long as you are able.

Completed 3 rounds, did 4 Pull-Ups and 1 HSPU in the fourth round. Didn't read the last sentence on the WOD description, so I stopped there.

Note to self: Read the WOD carefully next time.