Skill Work:
Muscle Snatch - 44,5 kg x 2 x 2
(Power Clean + 2 Front Squats + Split Jerk) 48,5 kg x 3 sets

Strength:
Bench Press - Set a new 1 Rep Max
1 x 57,5 kg

WOD:
5 Rounds for Time:
- 25 SDLHP #20,5 kg
- 10 DB Swings, 20 kg
- 10 Clapping Push-ups

Time: 17:59

No PR today - I still feel not that strong after last week. I guess I'll just have to go with heavy singles this week, and go after new PRs next week.