Skill Work:
- Snatch Pull - 55,5 kg x 2 x 3
- 2 Position Clean (Floor, Mid-Hang) - 53,5 kg x 3 Sets

Strength:
Bench Press - Set a new 1 Rep Max
1 x 62,5 kg

WOD:
AMRAP in 10 minutes:
- 5 Weighted Pull-ups, 16 kg
- 10 Clapping Push-ups
- 16 Lunges w/ 20 kg plate overhead (8 on each side)

Completed 3 rounds + 1 Pull-Up.


Also, birthday.