Freitag, 10. Februar 2012

Deadlift
1 x 5 x 122,5 kg
1 x 5 x 112,5 kg

Bench Press
1 x 5 x 62,5 kg
1 x 5 x 56,5 kg

Added 1 x 5 chins weighted at 7 kg, and another 5 chins unweighted.

And more weight next week. So far, this is looking OK. I'll see whether tomorrow's climbing goes better.

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