Sonntag, 16. Mai 2010

Yesterday:

Skill Training
Muscle Snatch 1 x 42,5 kg
[Power Clean + 2x Front Squat + 2x Split Jerk] 52,5 kg x 3

Strength
Push Press 5RM
1 x 5 x 70,5 kg

WOD
No WOD. I had eaten too much, and was much too full for a WOD. :(

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