Skill Work:
- 2 Position Snatch (Floor, Mid-thigh) - 32,5 kg x 3 sets
- Snatch Deadlift - 56,5 kg x 3 x 3

Strength:
Bench Press - Set a new 5 Rep Max
1 x 5 x 54,5 kg

WOD:
(Courtesy of CrossFit Football)
6 Round for Time:
- 3 Push Press/Jerk, 67,5 kg
- 6 Pull Ups (Chest to Bar)
- 9 Clapping Push Ups

Time: 16:38