50 x Sumo Deadlift High-Pull #20,5 kg - Set a new PR!
Time: 02:01
WOD:
AMRAP in 30 minutes:
- 15 Burpees
- 6 Snatches, 42,5 kg
- 6 Overhead Squats, 42,5 kg
- 6 Behind-the-Neck Push Press, 42,5 kg
4 rounds in 24:25, and that, as they say, was it. I could have struggled with a few more burpees, but I decided to call it a day. Tough one!
Keine Kommentare:
Kommentar veröffentlichen