Montag, 17. Oktober 2011

Deadlift
1 x 5 x 124,5 kg

Back Squat
3 x 5 x 92,5 kg

Bench Press
3 x 5 x 60,5 kg

Short day - I'm a bit wasted from last week, with three times climbing, and a bit too enthusiastic use of the campus board. This will be a half-week anyway, and next week will be off: final tattoo session on Fri!

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