Skill Training
2Pos Snatch 48,5 kg x 2 x 2
Clean Pull 78,5 kg x 2 x 2

Strength
Bench Press w/ bands 1 RM
5 x 1 x 60,5 kg

WOD
3 rounds of
20 x Pull-Ups
20 x Push-Ups
20 x Squats

Time: 11:44