Skill Work:
- [3 Position Snatch (High-Hang, Above Knee, Floor) + 1 Overhead Squat] - 36,5 kg x 3 Sets
- Snatch - Heavy Single 1 x 52,5 kg

Strength:
Shoulder Press - 5 Rep Max
1 x 5 x 57,5

WOD:
- 15 Deadlifts, 82,5 kg
- 15 Handstand Push-ups
- 15 Pull-ups, 10 kg
- 15 Thrusters, 42,5 kg

Time: 10:52