Skill Work:
Snatch - 38,5 kg x 1 x 3
Clean & Jerk - 1 x 70,5 kg

Strength:
Incline Bench Press - Set a new 3 Rep Max
1 x 3 x 56,5 kg

WOD:
AMRAP in 8 minutes:
- 5 Handstand Pushups
- 10 Pullups
- 15 Rope Jumps

4 rounds, + 3 HSPUs