Skill Work:
- 2 Position Snatch (Floor, Mid-thigh) - 32,5 kg x 3 sets
- Snatch Deadlift - 56,5 kg x 3 x 3

Strength:
Incline Bench Press - Set a new 5 Rep Max
1 x 5 x 54,5 kg

WOD:
21-15-9
- C&J 32,5 kg
- Burpees

Time: 16:29