Todays WOD was:

Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents

I did 3 rounds of

21 L-Pull-ups
15 Towel Pull-ups

Time Total: 19:37

I had planned on 30 Towel-PUs, but I has underestimated these suckers. By a lot. L-PUs need work, too, but went better than expected.


Added 15 x weighted situps, bb rows, pushups.