Freitag, 6. Juli 2012

Deadlift
1 x 5 x 118,5 kg
1 x 5 x 104,5 kg
3 x 5 x 94,5 kg

Bench Press
1 x 5 x 62,5 kg 
1 x 5 x 56,5 kg
5 x 5 x 52,5 kg

3 x 6 wide grip pull-ups

3 x 10 Band Stretches

Pull-Ups went well today.

Thoughts on the fasting thing: That went well too. I didn't get cranky, or tired (not more than usual, that is). Physically, not eating for a day isn't that demanding. I think it's mainly a mental issue, as you're used to eating at regular times. Anyway, I did feel well, and felt well today. The experiment continues.

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