Deadlift 1RM
1 x 140,5 kg (PR by +2 kg, also broken through the 140-wall!)

Bench Press 1RM
1 x 73,5 kg (PR by +1 kg)

Shoulder Press 1RM
1 x 62,5 kg (also PR, by about 3 kg compared to October; and virtually no Press training)
added 3 x 56,5 kg

Added 3 x 10 BB Rows 42,5 kg