Montag, 11. April 2011

I had a pretty persistent bug these days, and it took me a bit to recover. I started with a lowered weight, and a good thing too: two weeks off, and you feel as if it was the first workout. OK, not that bad, but tough enough.

Deadlift
1 x 5 x 112,5 kg
1 x 5 x 102,5 kg

Bench Press
5 x 5 x 54,5 kg

Added Pull-Ups and BB Curls.

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