Deadlift
1 x 5 x 123,5 kg (-1 kg)
I wanted to stay at the same weight (missed last workout), but I forgot a 1kg-plate...
1 x 5 x 112,5 kg (+0 kg)

Bench Press
5 x 5 x 60,5 kg (+0 kg)
Again, tough.


I assume that with more sleep, this will go better. I'll decide next week's increase depending on how I feel.


Added Chins and DB Presses.