Montag, 28. Februar 2011

Deadlift
1 x 5 x 124,5 kg (+2 kg)
1 x 5 x 112,5 kg (+0 kg)

Bench Press
5 x 5 x 60,5 kg (+1 kg)
I'll stay at this weight next time. This felt like a max for 5x5.

Added Pull-Ups and BB Curls.

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