Skill Work:

2 Position Clean (Floor, Mid-Hang) - 52,5 kg x 3 Sets
Clean Pull - 64,5 kg x 3 x 3

Strength:
Bench Press - Set a new 3 Rep Max
1 x 3 x 60,5 kg

WOD:

"Fat Fran"

15-12-9

- Thrusters, 60,5 kg

- Pullups, 6 kg / 10 kg

My new barbell collars turned out to be total crap; the plates just slid off the damned dumbbell when I was trying to hold it between the legs for the wPUs. Had to grab the next best db (6 kg), and put on more weight while catching a breath.