Skill Work:
Muscle Snatch - 36,5 kg x 2 x 2
(Power Clean + 2 Front Squats + Split Jerk) 52,5 kg x 3 sets

Strength:
Deadlift - Find your 5 Rep Max
1 x 5 x 112,5

WOD:
Tabata Burpees
Score: 30