Skill Work:
2 Position Clean (Floor, Mid-Hang) - 52,5 kg x 3 Sets
Clean Pull - 72,5 kg x 3 x 3

Strength:
Shoulder Press - Find your 1 Rep Max
1 x 63,5 kg

WOD:
Three rounds for time of:
- 20 Back Squats, 50,5 kg
- 10 HSPU

Time: 08:53