Skill Work:
- Clean Pull - 78,5 kg x 2 x 3
- (Power Clean + 2 Front Squats + Split Jerk) - 56,5 kg x 1 x 3

Strength:
Shoulder Press - Set a new 1 Rep Max
1 x 60,5 kg

WOD:
"Isa-Grace"
For Time:
- 30 Snatches, 48,5 kg
- 30 Clean & Jerks, 48,5 kg

Time: 23:48